Youth are talking more openly about their mental health, which is great, but also signifies a need for better education for youth around emotions and mental health. Read the article here on bc-counsellors.org
Initiated by the Ktunaxa Nation and funded by the First Nations Health Authority, the Seven Nations Soaring Eagles Wellness Centre has developed programming based on post-colonial philosophy and Indigenous culture. (more…)
As this initial shock of the COVID-19 pandemic settles, it may bring up a lot of different emotions. When we are in the initial “response”, sometimes called “shock”, we are often tuned out of our emotions. As the “shock” starts Read more…
One of the greatest values our ancestors lived by and passed onto us is the value of Strength-based living. Embracing this value during the COVID-19 pandemic will increase you, your family, and community’s resiliency. What does the strength really mean? Read more…
